I have been providing mental health therapy in Eau Claire, Wisconsin for over 10 years, and I am honored to support individuals as they navigate life’s challenges. I offer evidence-based, client-centered therapy that is thoughtfully tailored to your unique needs, goals, and pace.

I strive to create a safe, nonjudgmental space where adults can explore concerns such as anxiety, depression, bipolar disorder, PTSD, trauma, relationship challenges, life stressors, and major life transitions. I have a special interest in trauma therapy and complex trauma and approach this work with care, curiosity, and respect.

My therapeutic approach is integrative, drawing from Internal Family Systems (IFS), Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting, and other evidence-based therapy modalities. Together, we work to build practical coping skills, strengthen emotional resilience, and gain clarity around personal goals and values.

Therapy sessions are confidential, collaborative, and paced according to your readiness. Whether you are seeking short-term counseling or long-term personal growth, I provide compassionate, professional support to help you move toward greater balance, healing, and overall well-being.

I look forward to being part of your journey toward wellness